Mixed ability mat based classes.
Improve flexibility, agility & core strength to help prevent injury.
Private Classes- Pilates & Yoga
We are now offering 1 2 1 private sessions or small groups! There is no secret in the fact that if you are serious about achieving your goals then regular personal sessions with one of our fully qualified instructors will greatly assist in reaching your targets.
We work within Hastings and the local surrounding areas.
Please contact us via e mail email@example.com if you wish to discuss this option further.